FLOW Lemon electrolyte drink mix
FLOW sugar-free electrolyte drink mix jar by SKILLED
FLOW
How to mix FLOW electrolyte powder with water
FLOW ingredients: potassium, sodium, magnesium, calcium, chloride and Vitamin C
FLOW Coconut Blueberry electrolyte drink in a glass

FLOW

Everyday hydration, built for long hours, not just long runs.

A sugar-free electrolyte drink mix with five electrolytes and Vitamin C, built to replace what you lose through long sessions, late nights and busy days.

Covers your daily electrolyte needs

Five electrolytes plus Vitamin C in every scoop

Potassium-forward formula for hydration inside your cells

Natural flavors, no artificial colors or sweeteners
Flavor

35-40 servings

per jar

0g sugar

no artificial flavoring or coloring

Free shipping

on orders above 299 aed

Hydration is a skill.

Most electrolyte drinks are made for athletes, loaded with sodium to replace heavy sweat. But if you spend your days at a desk, a screen, or a controller, what you’re usually missing is potassium. FLOW flips the ratio: potassium-forward. You wouldn’t start a match with zero mana. Don’t play dehydrated.

FOCUS

SUGAR

HYDRATION

VITAMINS

So what’s in it?

every ingredient dosed and disclosed

Electrolytes

Electrolytes are the minerals that help your nerves send signals, your muscles contract, and your cells stay hydrated. You lose them through sweat, stress and caffeine, and water alone doesn’t bring them back. FLOW restores five of them, with twice as much potassium as sodium, so your muscles and nervous system keep working the way they should.

Vitamin C

An antioxidant that protects your cells from oxidative stress and keeps your immune system strong, so long weeks don’t wear you down.

 

FLOW vs others

FLOW

TYPICAL ELECTROLYTE DRINK

sugar

0g

Often 20g+ per bottle

Potassium to sodium

2:1

Mostly sodium

Made for

Long days, screens, desk work, training

Heavy sweat and endurance sport

Magnesium

Magnesium Malate

Often not included

Colors

No artificial coloring

Often artificial

Check out the rest of the system

meet the community

The reviews are in

Let customers speak for us

from 7 reviews
Hooked after week one

I've been using EMPOWER for a few weeks now and it's made a real difference in my day. The matcha mango flavor is one of the best I've tried, smooth and not overly sweet, and easy to drink every morning. Also, I didn't expect to notice the focus effect this much but I actually rely on it now before …

Jana Hamadeh
Tried the product for a month and felt the effect directly!

Tried the product for a month and felt the effect directly! Unwind helped with calmness at night and sleep Ascend was helping me focus after a long day of work to hit my headshots in CS Ordered from website the experience was smooth and received product on time

DevilGTV
Exactly what an electrolyte should be!

I've been trying this electrolyte drink over the past few weeks, and I'm honestly impressed. One of the first things I noticed is that it's not overly sweet like many electrolyte drinks on the market. It has a clean, refreshing taste that's easy to drink, even throughout the day. More importantly, i…

Marwa El Masri
I recommend Empower

I tried their product Empower. The taste is good

salma laraichi
Best supplements

One of the best supplements I ever tried .. very good taste, texture is very nice and specially once you feel the effect you can not stop it

youssef mbarki
Ten out of ten supplements! great flavour and healthy products!

I tried ASCEND/EMPOWER and UNWIND and POWERUP and they became now my daily routine supplements and both ASECND and EMPOWER taste sooo good! especially the Mango flavour

Husam Al-Masri
The taste is great

The taste is great, the flavors are good and didn't notice it not having sugar. Watermelon and apple was mostly apple but the taste was good.

Faisal alqedra

Frequently Asked Questions

How do I take it?

Mix one scoop with 300 to 400 ml of cold water, or more if you like it lighter. Sip it during or after a long session, a workout, a hot day outside, or any time you need to rehydrate.

Why is FLOW potassium-forward?

Most electrolyte drinks are built for athletes who lose a lot of sodium through sweat. Most people don’t have that problem; they’re far more likely to fall short on potassium, the electrolyte that keeps fluid balanced inside your cells. If you sweat heavily during training, FLOW still covers you with sodium, magnesium, calcium and chloride.

How is FLOW different from water?

Water replaces fluid, but not the electrolytes you lose. FLOW gives you both.

Is FLOW only for workouts?

Not at all. Long gaming sessions, desk days, travel, coffee-heavy mornings and the UAE heat all drain electrolytes. FLOW is made for everyday hydration.

Does FLOW contain caffeine?

No. FLOW is caffeine-free, so you can drink it any time of day, including in the evening. Need energy and focus too? Pair it with ASCEND.

What is SKILLED?

a lifestyle brand built to help gamers and high-performers unlock their full potential in the healthiest, most optimal way possible. We offer premium supplements. But we don’t stop there. We’re building a complete lifestyle ecosystem to support how you train, play, recover, and live. 

Is SKILLED only for gamers?

Not at all. SKILLED was born in the gaming world, but what we're building goes beyond it. If you care about your health, your performance, and how you feel day to day, SKILLED is for you. Gamers, creators, students, streamers, esport players…  anyone who is looking to maintain their demanding and busy lifestyle while staying healthy!

Can I take it with my medications or supplements?

Unfortunately, we aren't able to give a definitive answer here,  since we don't know your specific medical condition, we can't say for certain. What we'd strongly recommend is consulting your doctor first and sharing the full ingredient list of the specific SKILLED product you're interested in. They'll be best placed to advise you!

How to contact you?

Whether you have a question about our products, want to share feedback, or are looking to work together, we'd love to hear from you! Reach out to us at support@shopskilled.com, and we'll get back to you as soon as possible.